This year, I am not making resolutions, but rather, I am making a “Prescription Plan” for 2016. Each year, my resolutions tend to look the same: lose weight and exercise more. It hasn’t served me well. This year I am making a Prescription Plan to simply create more healthy and fun moments that I enjoy in the year 2016.
My Prescription Plan is as follows:
-Play outside more.
-Walk along the beach and rest.
-Walk barefoot in the grass and enjoy the trees.
-Eat more grapefruits.
-Visit the elderly.
-Learn a new skill.
-Read poetry at night.
-Watch less television.
-Take more pride in my work.
-Call friends instead of texting.