My Prescription Plan

This year, I am not making resolutions, but rather, I am making a “Prescription Plan” for 2016.  Each year, my resolutions tend to look the same: lose weight and exercise more. It hasn’t served me well. This year I am making a Prescription Plan to simply create more healthy and fun moments that I enjoy in the year 2016.

My Prescription Plan is as follows:

-Play outside more.

-Walk along the beach and rest.

-Walk barefoot in the grass and enjoy the trees.

-Eat more grapefruits.

-Visit the elderly.

-Learn a new skill.

-Read poetry at night.

-Watch less television.

-Be kinder.

-Take more pride in my work.

-Call friends instead of texting.

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